Liberate - The daily meditation app for the Black experience
Ancestors, I Need Help
This is an Afro-centric guided meditation that incorporates breath, movement, and the Ancestors. We call on them to bring grounding into our lives when things are rocky and turbulent. May this meditation help you move through stuck energy in the body. May this meditation help you remember your power and all the Ancestors cheering you on, on this healing journey. HERU.
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